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TEACHING SYSTEM AND SYLLABUS OUTLINE
We aim to conduct classes in a friendly and productive
atmosphere ensuring that the classes are
enjoyable but also mentally and physically stimulating.
By providing a more
personal level of teaching we aim to provide a better understanding on
the part of the student. Students are encouraged to
ask intelligent and analytical questions. Wing Chun is a
'thinking persons' martial art.
Wing Chun is an art which is easy to learn yet extremely
difficult to master. However, with persistence and
determination, all students have the potential to reach
that level. Wing Chun should not be looked upon as a
rigid system to be blindly followed. It is flexible and
adaptable to individual requirements as all true art
forms are.
There is no overnight success formula but with time and
effort, Wing Chun will provide students with all they
could want from a martial art.
Our syllabus is
endorsed and approved by the International Wing Chun
Academy and all grading and qualifications are recognised
by that respected organisation.
GRADE 1: Basic
theory and logic of Wing Chun; the first form - Sil Lim
Tao form; Wing Chun stance and its importance; pivoting,
development of punching and kicking; counter to basic
arm and leg attacks; counter to basic rear and side
attacks.
GRADE 2:
Developing the Sil Lim Tao form; counter more advanced
arm and leg attacks; combination and extension of grade
1 techniques (emphasising fluidity of movement and a
greater degree of speed and reflex); four corner
deflection techniques; single sticking hands and basic
applications; further develop stance; forward force;
limited sparring; increasing punching and kicking power.
GRADE 3: Further
development and basic application of the Sil Lim Tao;
introduction to double sticking hands and basic
applications; eight corner deflection techniques; free
sparring (emphasis placed on quick response to random
attacks); introduction to advanced counter attack
techniques; defence against multiple attackers; defence
against basic weapon attacks.
GRADE 4: Further
development and applications of the Sil Lum Tao Form;
defence against weapons; further applications of
sticking hands; introduction to Lap Sau; random attack -
ability to respond by reflex to any type of attack;
further use of legs to defend against kicking attacks;
advanced Wing Chun theory.
PRE-LEVEL 1: Revision
for the Level 1 grading. This period is used to hone the
skills learnt to date and adapt them in an efficient
manner to any situation.
LEVEL 1: Learn
the movements and basic theory of the second form Chum
Kiu; advanced applications of the Sil Lum Tao form;
introduction to advanced power generation through
development of thought force; advanced Chi Sau and Lap
Sau; generation of mental focus and forward force; more
advanced kicking applications: introduction to correct
use of body mass during movement
LEVEL 2: Learn
the movements and basic theory of the third form Bil
Gee; advanced applications of the Chum Kiu form;
development of multi-vectors of force, further
development of thought force; more advanced Chi Sau
& Lap Sau; further generation of mental focus and
forward force.
LEVEL 3: Learn
the movements and basic theory of the fourth form Mook
Jong (wooden dummy); advanced applications of the Bil
Gee form; development of the redirection of external
forces to the centre of the vortex; further development
of thought force; more advanced Chi Sau; further
generation of mental focus and forward force.
LEVEL 4: Learn
the movements and basic theory of the fifth form Bart
Jarm Do (eight chopping knives - butterfly knives);
advanced applications of the Mook Jong form bringing the
essential elements of the three forms together; learning
how to teach to senior levels; further development of
thought force; more advanced Chi Sau and Lap Sau;
further generation of mental focus and forward force.
LEVEL 5: Learn
the movements and basic theory of the sixth form Lok Dim
Boon (six and a half point pole or long pole); advanced
applications of the Bart Jarm Do form; further
development of thought force; more advanced Chi Sau and
Lap Sau; further generation of mental focus and forward
force.
LEVEL 6: Learn
to analyse and assess validity of techniques; advanced
applications of the Lok Dim Boon form; further
development of thought force; more advanced Chi Sau and
Lap Sau; further generation of mental focus and forward
force.
JUNIOR
MASTER/MASTER: Si-fu
GRANDMASTER:
Si-Gung
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